Doxo AI Blog

Person using mobile phone - digital detox app

Free Gamified Digital Detox App

November 6th, 2023

Stop making excuses scrabble - Self Control App

Gamified Self Control App iPhone

November 5th, 2023

Clock ticking indicating importance of knowing what is dopamine scheduling

What Is Dopamine Scheduling & How It Can Help You

November 4th, 2023

Person Creating a High level Plan - Dopamine Detox Plan

Complete Dopamine Detox Plan in 2023

November 3rd, 2023

Person Relieved When Finding Out How Long To Detox From Porn

How Long To Detox From Porn

November 2nd, 2023

Types of Self-Discipline

10 Types of Self-Discipline Needed To Accomplish Your Dreams

November 1st, 2023

Dopamine Sensitivity

What Is Dopamine Sensitivity & Why Does It Matter?

October 31st, 2023

How To Do A Digital Detox

Complete Guide On How To Do A Digital Detox

October 30th, 2023

How To Teach Yourself Discipline

How To Teach Yourself Discipline In A Gamified Way

October 29th, 2023

How To Detox From Porn

Simple Guide On How To Detox From Porn FOR GOOD

October 28th, 2023

Aspects of Self Discipline

The Core Aspects of Self Discipline Mastery

October 27th, 2023

Serotonin Detox

What Is Serotonin & How To Do A Serotonin Detox

October 26th, 2023

Dopamine Detox Book

The Top Dopamine Detox Book & 6 More Impactful Books

October 25th, 2023

Why Self Discipline Is Important

Why Self Discipline Is Important

October 24th, 2023

Dopamine Scheduling

Complete Guide On Dopamine Scheduling

October 23rd, 2023

Resetting Dopamine Receptors

Resetting Dopamine Receptors Is Easy

October 22nd, 2023

Is Dopamine Detox Real?

Is Dopamine Detox Real?

October 21st, 2023

Best Book on Self Discipline

The Best Book on Self Discipline: Atomic Habits by James Clear

October 20th, 2023

Self Control Exercises

25 Self Control Exercises To Attain Self-Control In Minutes ✌️

October 19th, 2023

How To Reduce Dopamine Levels

How To Reduce Dopamine Levels 🫡

October 18th, 2023

How To Do Dopamine Detox

Simple Guide on How To Do Dopamine Detox Today

October 17th, 2023

Self Discipline vs Self Control

The Differences Between Self Discipline vs Self Control

October 16th, 2023

Digital Detox Retreat

Complete Guide on How To Do A Digital Detox Retreat

October 15th, 2023

Self Control vs Self Discipline

Self Control vs Self Discipline, are they the same thing?

October 14th, 2023

How To Resensitize Your Brain To Dopamine

How To Resensitize Your Brain To Dopamine

October 13th, 2023

Digital Detox Challenge

Complete Guide on How To Do The Digital Detox Challenge With Doxo

October 12th, 2023

Self Discipline In The Bible

Everything You Need To Know About Self Discipline In The Bible

October 11th, 2023

Porn Detox

Complete Guide on How To Do A Porn Detox ✅

October 10th, 2023

Dopamine Detox Benefits

40+ Dopamine Detox Benefits That Will Change Your Life 😇

October 9th, 2023

No Social Media

How To Live With No Social Media in 2023

October 8th, 2023

Instagram Detox

The Only Guide You'll Ever Need For An Instagram Detox

October 7th, 2023

Tiktok Detox

The Complete Tiktok Detox Guide

October 6th, 2023

Twitter Detox

Simple Guide on How To Do A Twitter (X) Detox

October 5th, 2023

Facebook Detox

Guide on How To Do Your Facebook Detox The Right Way

October 4th, 2023

How To Take A Break From Facebook

How To Take A Break From Facebook With Doxo

October 3rd, 2023

Social Media Detox Challenge

Doxo's Social Media Detox Challenge

October 2nd, 2023

Benefits of Deleting Social Media

10 Life Changing Benefits of Deleting Social Media

October 1st, 2023

Benefits of Staying Off Social Media

There Are So Many Benefits of Staying Off Social Media

September 30th, 2023

Deleting Social Media for Mental Health

Deleting Social Media for Mental Health in 2023

September 29th, 2023

Deleting Social Media

The Pros and Cons of Deleting Social Media

September 28th, 2023

Why Taking A Break From Social Media Is Necessary

Why Taking A Break From Social Media Is Necessary

September 27th, 2023

How To Quit Social Media Addiction With Doxo

How To Stay Off Social Media With Ease

September 26th, 2023

How To Quit Social Media Addiction With Doxo

How To Quit Social Media Addiction With Doxo

September 25th, 2023

How To Detox From Social Media With Doxo

How To Detox From Social Media With Doxo

September 24th, 2023

How To Quit Social Media for Good With Doxo

How To Quit Social Media for Good With Doxo

September 23rd, 2023

Detox Social Media Break Quotes

91 David Goggins-esque Detox Social Media Break Quotes

September 22nd, 2023

Social Media Detox Benefits

25 Social Media Detox Benefits You'll Love To Hear

September 21st, 2023

Social Media Detox

How To Do A Social Media Detox In A Fun (Gamified) Way

September 20th, 2023

How To Stop Dopamine Addiction

How To Stop Dopamine Addiction, Once And For All

September 19th, 2023

15 Major and Minor Dopamine Detox Side Effects

15 Major and Minor Dopamine Detox Side Effects

September 18th, 2023

How To Test Dopamine Levels At Home

How To Test Dopamine Levels At Home: Simple 10-Step Process

September 17th, 2023

How To Lower Dopamine Naturally

15 Expert Methods On How To Lower Dopamine Naturally

September 16th, 2023

Pleasure Center of Brain: Understanding The 7 Pleasure Centers

Pleasure Center of Brain: Understanding The 7 Pleasure Centers

September 15th, 2023

How To Repair Dopamine Receptors

How To Repair Dopamine Receptors Effectively

September 14th, 2023

25 Make or Break Dopamine Detox Rules

25 Make or Break Dopamine Detox Rules for Your Next Dopamine Detox

September 13th, 2023

The Dopamine Reset

Ultimate Guide for Your Next Dopamine Reset & Doxo's Free Dopamine Reset App

September 12th, 2023

How To Dopamine Detox The Right Way

How To Dopamine Detox The Right Way

September 11th, 2023

How To Reset Dopamine Levels

How To Reset Dopamine Levels After A Stressful Week

September 10th, 2023

What Is A Dopamine Fast

What Is A Dopamine Fast & Fast Tracking Your Dopamine Fast With Doxo

September 9th, 2023

Man posing for a picture to show that he's kicking the sun for dopamine detox

Start Your Dopamine Detox Today for Free With Doxo

September 8th, 2023

How To Track Dopamine

How To Track Dopamine, The Correct Way

August 31st, 2023

 What To Do During A Dopamine Detox

Ultimate Guide on What To Do During A Dopamine Detox

August 30th, 2023

Person standing in water on a beautiful morning with beautiful colorful sky considering how to do a dopamine cleanse

How To Do A Dopamine Cleanse

August 29th, 2023

Towels in sauna for dopamine detox checklist

Ultimate 23+ Step Dopamine Detox Checklist

August 28th, 2023

Bridge above water that leads into forest for dopamine detox challenge

The Dopamine Detox Challenge: What Is It & Why It's Important

August 27th, 2023

Sticky notes being placed on wall for list of rules of dopamine detox

The Ultimate 10 Rules of Dopamine Detox

August 26th, 2023

Woman looking out from building after a 'what is dopamine overload' convention

What Is Dopamine Overload & How To Fix It

August 25th, 2023

Woman standing in the middle of the frame with mountains in background after she experienced dopamine detox anxiety

Tips for Dopamine Detox Anxiety, From Experience

August 24th, 2023

Black notebook with white pages sitting open on a white background with a yellow pencil on the right side of the journal preparing to write down the dopamine detox schedule of the day

Ultimate Dopamine Detox Schedule Guide With Daily Breakdown

August 23rd, 2023

Statue Sitting On Ground Thinking About Dopamine Detox Withdrawals

What Are Dopamine Detox Withdrawals?

August 22nd, 2023

Group of People Walking In A Lush Forest in Between The Mountains As One of Their Dopamine Detox Activities of the Day

10+ Dopamine Detox Activities & Ultimate Guide on How to Do Them

August 21st, 2023

What To Avoid During Dopamine Detox

What To Avoid During Dopamine Detox: Top 20 Do's and Don'ts

August 20th, 2023

Dopamine Detox Retreat

Ultimate Step-by-Step Guide for Your Next Dopamine Detox Retreat

August 19th, 2023

Dopamine Detox for Studying

Ultimate Step-by-Step Guide: Dopamine Detox for Studying

August 18th, 2023

Dopamine Detox Porn

Dopamine Detox Porn: Ultimate Guide to Battling This Addiction

August 17th, 2023

1 Year Dopamine Detox

Ultimate Step-by-Step Guide For A 1 Year Dopamine Detox

August 16th, 2023

7 Day Dopamine Detox

The 7 Day Dopamine Detox: Ultimate Step-by-Step Guide

August 15th, 2023

30 Day Dopamine Fast

Ultimate Step-by-Step Guide for a 30-Day Dopamine Fast

August 14th, 2023

30 Day Dopamine Detox Calendar Open On Phone

The 30-Day Dopamine Detox: Ultimate Step-by-Step Guide

August 13th, 2023

Dopamine Detox Foods in a beige basket

12 Dopamine Detox Foods To Restore Your Health & Dopamine Levels

August 12th, 2023

Does A Dopamine Detox Work

What is a Dopamine Detox & Does A Dopamine Detox Work

August 11th, 2023

Signs You Need A Dopamine Detox

14 Signs You Need A Dopamine Detox

August 10th, 2023

Dopamine Overload Symptoms

Dopamine Overload Symptoms: What Is It & How to Fix It

August 9th, 2023

can you listen to music on a dopamine detox

Can You Listen To Music On A Dopamine Detox?

August 8th, 2023

how long should a dopamine detox last

How Long Should A Dopamine Detox Last?

August 7th, 2023

dopamine detox after breakup

Tried to do a dopamine detox after breakup - here's how it went

August 6th, 2023

Hamza Dopamine Detox

The Hamza Dopamine Detox: What is it & Why Should You Do It?

August 5th, 2023

Benefits of Dopamine Detox

10 Benefits of Dopamine Detox & Why You Should Detox

August 4th, 2023

Dopamine Detox ADHD

Dopamine Detox and ADHD: Can Dopamine Detox Help?

August 3rd, 2023

Dopamine Detox Guide

Ultimate Dopamine Detox Guide & How to Succeed At Doing It

August 2nd, 2023

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